Tag: wellness
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Camping Tips for GERD Sufferers

GERD sucks. Camping should be restful—fresh air, simple meals, and all that. But if you, as I do, live with GERD (gastroesophageal reflux disease), the outdoors can feel a bit less relaxing if you’re not prepared. Camp food is awesome, but just doesn’t work with GERD. At least, not the fast meals that I’m accustomed…